Guided Meditation (cancelled)
Date:
Monday, January 24, 2022
Time:
12:10 pm - 12:50 pm
Cost:
Free
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Session cancelled on April 18th. The last session of the guided meditation series will be available next week.
The instructor that brought meditation to the Living Well @ Western program is back!! Tanaz will guide you through a series of techniques intended to encourage a heightened state of awareness and focused attention. Take a well-deserved break to focus on your emotional and spiritual well-being.
Zoom Meeting ID: 987-5462-6472
Classes will be livestream and recorded until we are permitted to offer in-person sessions.
Host:
Living Well @ Western
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