Sustaining Motivation in Graduate School

This workshop is offered as part of the Own Your Future program's Thriving curriculum.

Staying motivated through a dissertation can be challenging, particularly when it is difficult to see the light at the end of the tunnel. In this presentation, we will discuss factors that influence motivation, challenges to staying motivated, and motivational strategies that will help sustain work output and achieve desired goals for a successful dissertation.

Participants in this workshop will develop knowledge and skills to effectively organize tasks and manage time, create healthy work habits, and cultivate wellbeing.